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Coronavirus & Mental Health
With the world in a state of emergency due to the coronavirus pandemic, journalists across the world have been releasing stories to keep everyone updated on the crisis. While it is important to follow the stories …
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Wellbeing: Me, Myself & I
As Communications students, disconnecting from the world and focusing on ourselves can be extra challenging as we’re encouraged to constantly stay connected and up to date with the happenings of the world.
Continues ReadingWellbeing: Let’s Get Moving
When talking about wellbeing, it is impossible to ignore the role of physical health. Many studies have shown that physical health greatly influences our mental health – this comes down to …
Continues ReadingWellbeing: More than me
We tend to forget that well-being is more than just about the self. Well-being is also about being conscious of our actions, how we treat others and our environment.
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#BLACKLIVESMATTER
In recent weeks there has been a much needed and long overdue rise in conversations on racism. This conversation came to light after George Floyd’s murder on May 25th 2020, in Minneapolis, Minnesota. The recent events of …
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